Select :

Hybrid

5 Private Sessions +
DIY Videos

$150 /week

10 Weeks total

  • Combo: 5 Private & DIY Videos

  • Custom Exercises

  • FREE access to MYO DIY app

  • Sleep habits

  • Eating habits

Private

ALL Private Sessions

$175 /week

10 Weeks total

  • 10 Private Sessions

  • Custom Exercises

  • Ortho / Airway / PT research & assistance

  • FREE access to MYO DIY app

  • Sleeping habits

  • Eating habits

Hi, I’m Jessica!

After 5+ years of collaborating with world-renowned experts in healthcare, I wanted to make myo accessible to everyone!

With Myo DIY you get all the same exercises I give my private clients - all without breaking the bank!

Each video session is also taught by me, so you are guaranteed the highest level of expertise, instruction, and care.

I hope that you find Myo DIY instructive, easy, and even FUN!

With affection & joy,

Jessica