Face & Tongue Exercises For Sleep Apnea
Myofunctional exercises like Myo DIY can drastically improve obstructive sleep apnea naturally & permanently. Thats right, you read that correctly!
By targeting and strengthening oral and face muscles Myo DIY can ALSO reduce or even eliminate CPAP dependency.
By teaching proper tongue posture and nasal breathing, Myo DIY can therapy reduce or even eliminate snoring and improve sleep quality and duration.
Best of all, myofunctional exercises are all natural, non-invasive and help keep the body healthier, longer. So its really a no-brainer. But don’t take our word for it… Read the facts for youself:
Cold Hard Facts:
Published Medical Studies
MYO FACE & TONGUE EXERCISES IMPROVE SLEEP APNEA
Myo exercises and posture re-education decreases the apnea-hypopnea index by approximately 50% in adults and 62% in children.
MUSCLE WEAKNESS IS A COMMON FACTOR OF OSA SLEEP APNEA
People diagnosed with OSA/OSAS show significantly lower muscle tone and control.
MYO IMPROVES SLEEP QUALITY & DECREASES SNORING
Myo exercises decreases snoring and improves overall quality of sleep in adults aged 40-80.
What Can Face Exercises Help With?
Myofunctional Face Exercises like Myo DIY can help a wide variety of both aesthetic and health issues, including:
• Facial Asymmetry
• Snoring / Sleep Apnea
• Mouth breathing
• Tongue Posture
• Teeth / Bite misalignment
• Orthodontic relapse
• Jaw pain / Headaches / TMJ / TMD pain
• Airway & Breathing issues
and more!