Myo DIY

This all-encompassing 4 week program covers everything: tongue, lips, cheeks, and jaw!

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Course FAQ

  • Each exercise takes about 1 minute, and each exercise set takes 5-7 mins total.

  • We recommend starting with twice a day, morning and night. However, you can do up to 4x a day for faster results!

  • Yes, we highly recommend you do ALL exercises not just the areas of the face you wish to target! Because the facial muscles work in balance with each other, you’ll get better results by doing all the exercises.

  • Yes. It is most likely that you will not be able to jump ahead, as the exercises increase in intensity and skill.

  • Most people notice changes in as little as two weeks when performed twice a day!

Meet your instructor

Hi, I’m Jessica!

After 5+ years of collaborating with world-renowned experts in healthcare, I wanted to make myo accessible to everyone!

With Myo DIY you get all the same exercises I give my private clients - all without breaking the bank!

Each video session is also taught by me, so you are guaranteed the highest level of expertise, instruction, and care.

I hope that you find Myo DIY instructive, easy, and even FUN!

With affection & joy,

Jessica 
Want even more?

Group

Live Group Classes

  • Live Classes

  • Expert Instruction

  • Private Community

  • Limited Class Size

  • Additional Exercises

  • FREE access to Myo DIY

  • Sleeping habits

  • Eating habits

Private

10 Private Sessions

  • Private Sessions

  • Custom Exercises

  • Tongue Tie care

  • FREE Provider Search

  • FREE access to Group Classes

  • FREE access to MYO DIY

  • Sleeping habits

  • Eating habits